<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2556304567881520155</id><updated>2011-11-27T17:09:53.789-08:00</updated><category term='lose weight steadily'/><category term='weight control'/><category term='lose lbs'/><category term='fat loss'/><category term='lose fat'/><category term='Weight loss'/><title type='text'>Weight Loss</title><subtitle type='html'>I think we fat people at heart need to get together, to support each other.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fatgofast.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fatgofast.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Bob Christie</name><uri>http://www.blogger.com/profile/04410272620437054306</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_-A2k6U4YLy0/Rb2n-HU73tI/AAAAAAAAAAM/PtNMePFyVgc/s320/XK8+014+copy.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2556304567881520155.post-7006623691135296847</id><published>2007-02-10T00:30:00.000-08:00</published><updated>2007-02-05T17:27:50.335-08:00</updated><title type='text'>Just a short post</title><content type='html'>Still losing weight. 3.1 kgs still. Loving it! You should really try &lt;a href="http://homebasedbiznez.com/burnthefat.html"&gt;http://homebasedbiznez.com/burnthefat.html&lt;/a&gt; . Great stuff!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2556304567881520155-7006623691135296847?l=fatgofast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fatgofast.blogspot.com/feeds/7006623691135296847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2556304567881520155&amp;postID=7006623691135296847' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/7006623691135296847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/7006623691135296847'/><link rel='alternate' type='text/html' href='http://fatgofast.blogspot.com/2007/02/just-short-post.html' title='Just a short post'/><author><name>Bob Christie</name><uri>http://www.blogger.com/profile/04410272620437054306</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_-A2k6U4YLy0/Rb2n-HU73tI/AAAAAAAAAAM/PtNMePFyVgc/s320/XK8+014+copy.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2556304567881520155.post-4474268250852292829</id><published>2007-02-05T17:19:00.000-08:00</published><updated>2007-02-05T17:27:50.506-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fat loss'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight steadily'/><category scheme='http://www.blogger.com/atom/ns#' term='lose lbs'/><category scheme='http://www.blogger.com/atom/ns#' term='lose fat'/><category scheme='http://www.blogger.com/atom/ns#' term='weight control'/><title type='text'>I was fooled ...... Don't you be ......</title><content type='html'>Gee there are some crooks out there, promising all sorts of miracle cures for weight loss. They prey on the minds of the people who carry extra weight. As I say in my ebook&lt;br /&gt;&lt;br /&gt;&lt;a name="_Toc157848783"&gt;Hi! I'm a fatty at heart!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Let me introduce myself:&lt;br /&gt;My name is Bob Christie, and I have weighed as much as 291lbs!  NOT NOW! I am a svelte (well sort of!) 207lbs and heading for 180. I have struggled with my weight for most of my life and am still struggling. I guess that is our lot in life when we are a fatty!!&lt;br /&gt;For some of us "The Battle of the Bulge" is a constant ongoing war, and it gets worse.&lt;br /&gt;Before I started on my journey I was a guy who was THE YOYO MAN! I put on weight and lost it, then put it on again, then took it off. I could never seem to keep it off. Then I started on the program here, and my life has changed – I have kept the weight off for over 2 years now, and am still losing weight slowly but surely. I have, for me, finally found the missing ingredient, so that I can now see a healthy long life stretching out in front of me.&lt;br /&gt;&lt;br /&gt;It will be available soon. It is designed for people like myself who go thru hell trying to lose weight.&lt;br /&gt;Catch you next time&lt;br /&gt;Bob Christie&lt;br /&gt;&lt;a href="http://www.homebasedbiznez.com/burnthefat.html"&gt;http://www.homebasedbiznez.com/burnthefat.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2556304567881520155-4474268250852292829?l=fatgofast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fatgofast.blogspot.com/feeds/4474268250852292829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2556304567881520155&amp;postID=4474268250852292829' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/4474268250852292829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/4474268250852292829'/><link rel='alternate' type='text/html' href='http://fatgofast.blogspot.com/2007/02/i-was-fooled-dont-you-be.html' title='I was fooled ...... Don&apos;t you be ......'/><author><name>Bob Christie</name><uri>http://www.blogger.com/profile/04410272620437054306</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_-A2k6U4YLy0/Rb2n-HU73tI/AAAAAAAAAAM/PtNMePFyVgc/s320/XK8+014+copy.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2556304567881520155.post-518426646715170860</id><published>2007-02-03T04:14:00.000-08:00</published><updated>2007-02-03T04:17:11.455-08:00</updated><title type='text'>Continuing weight loss</title><content type='html'>Well, the weight  keeps coming off. Today, my ebook is getting closer. Looks like its about two weeks away. I'm really looking forward to getting it out there. had great discussion with  young lady today, who thinks it is a great idea. What do you think?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2556304567881520155-518426646715170860?l=fatgofast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fatgofast.blogspot.com/feeds/518426646715170860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2556304567881520155&amp;postID=518426646715170860' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/518426646715170860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/518426646715170860'/><link rel='alternate' type='text/html' href='http://fatgofast.blogspot.com/2007/02/continuing-weight-loss.html' title='Continuing weight loss'/><author><name>Bob Christie</name><uri>http://www.blogger.com/profile/04410272620437054306</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_-A2k6U4YLy0/Rb2n-HU73tI/AAAAAAAAAAM/PtNMePFyVgc/s320/XK8+014+copy.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2556304567881520155.post-4402921867373664478</id><published>2007-01-31T18:02:00.000-08:00</published><updated>2007-01-31T18:16:49.848-08:00</updated><title type='text'>Still losing weight</title><content type='html'>Gee I'm happy. I'm now down to 93.6kgs. Lighter than I've been in 30 years. Still can't believe how lucky I was coming across that RESET kit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2556304567881520155-4402921867373664478?l=fatgofast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fatgofast.blogspot.com/feeds/4402921867373664478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2556304567881520155&amp;postID=4402921867373664478' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/4402921867373664478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/4402921867373664478'/><link rel='alternate' type='text/html' href='http://fatgofast.blogspot.com/2007/01/still-losing-weight.html' title='Still losing weight'/><author><name>Bob Christie</name><uri>http://www.blogger.com/profile/04410272620437054306</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_-A2k6U4YLy0/Rb2n-HU73tI/AAAAAAAAAAM/PtNMePFyVgc/s320/XK8+014+copy.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2556304567881520155.post-5102137365834952493</id><published>2007-01-30T19:26:00.000-08:00</published><updated>2007-01-30T20:03:12.095-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fat loss'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight steadily'/><category scheme='http://www.blogger.com/atom/ns#' term='lose fat'/><category scheme='http://www.blogger.com/atom/ns#' term='Weight loss'/><title type='text'>I lost 38kgs in 20 months, and it keeps coming off.</title><content type='html'>&lt;div align="left"&gt; &lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://bp2.blogger.com/_-A2k6U4YLy0/RcAOkXU73yI/AAAAAAAAAA0/YjAbFmMFY0E/s1600-h/Bob-Christie-med.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5026033202045378338" style="WIDTH: 192px; CURSOR: hand; HEIGHT: 233px" height="231" alt="" src="http://bp2.blogger.com/_-A2k6U4YLy0/RcAOkXU73yI/AAAAAAAAAA0/YjAbFmMFY0E/s320/Bob-Christie-med.jpg" width="148" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="left"&gt;Hi from a real live &lt;strong&gt;fatty at heart&lt;/strong&gt;!&lt;/div&gt;&lt;div align="left"&gt;My name is &lt;strong&gt;Bob Christie&lt;/strong&gt;, and I used to be really fat. Over the last 2 years I have slowly but surely taken off the kgs, and now I'm finally getting somewhere. I am in the process of writing an EBook, but it is some way off yet, but I thought that there was a need for fat people at heart to get together and tell it how it is. Don't you get sick of skinny people telling you how to lose weight? &lt;/div&gt;&lt;div align="left"&gt;I know that they are doing their job, and it would be a bit funny if a fatty like us was the one telling us how to get skinny, wouldn't it?&lt;/div&gt;&lt;div align="left"&gt;But if we have lost weight, then it is better for us to support each other isn't it?&lt;/div&gt;&lt;div align="left"&gt;I credit my success to the &lt;a href="http://bobch.usana.com/_redirect/index.cfm?dirname=bobch&amp;lcode=EN&amp;amp;distID=300363&amp;hmpg=mystory_en.cfm&amp;amp;cntrycode=nz&amp;temp1=true&amp;amp;temp2=true&amp;link=http://www.usana.com/dotCom/products/index.jsp?language=EN"&gt;&lt;strong&gt;RESET Kit&lt;/strong&gt; &lt;/a&gt;from USANA. I don't want this to be a sales site, but I know how it changed my life. If you want to check it out &lt;a href="http://bobch.usana.com/_redirect/index.cfm?dirname=bobch&amp;amp;lcode=EN&amp;distID=300363&amp;amp;hmpg=mystory_en.cfm&amp;cntrycode=nz&amp;amp;temp1=true&amp;temp2=true&amp;amp;link=http://www.usana.com/dotCom/products/index.jsp?language=EN"&gt;&lt;strong&gt;have a look here&lt;/strong&gt;&lt;/a&gt;. It was so good, I decided I would make it available to others. I lost 5kgs (11lbs) in the first 5 days and kept it off. And I have tried all the diets. I loved the Atkins diet, but couldn't keep it up over 6 months then put all the weight back on and some more for good measure. I am the &lt;strong&gt;YOYO Diet King!&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;Lets get together and support each other in our struggle to beat the flab.&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;a href="http://bp2.blogger.com/_-A2k6U4YLy0/RcANEXU73xI/AAAAAAAAAAs/W9vK2IXCW2c/s1600-h/thinme.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_-A2k6U4YLy0/RcAM83U73wI/AAAAAAAAAAk/HCP2wmkWMTo/s1600-h/mecolorjpg.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_-A2k6U4YLy0/RcAM0nU73vI/AAAAAAAAAAc/jsOjVBHqGqw/s1600-h/beforebmp.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2556304567881520155-5102137365834952493?l=fatgofast.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fatgofast.blogspot.com/feeds/5102137365834952493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2556304567881520155&amp;postID=5102137365834952493' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/5102137365834952493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2556304567881520155/posts/default/5102137365834952493'/><link rel='alternate' type='text/html' href='http://fatgofast.blogspot.com/2007/01/i-lost-38kgs-in-20-months-and-it-keeps.html' title='I lost 38kgs in 20 months, and it keeps coming off.'/><author><name>Bob Christie</name><uri>http://www.blogger.com/profile/04410272620437054306</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_-A2k6U4YLy0/Rb2n-HU73tI/AAAAAAAAAAM/PtNMePFyVgc/s320/XK8+014+copy.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_-A2k6U4YLy0/RcAOkXU73yI/AAAAAAAAAA0/YjAbFmMFY0E/s72-c/Bob-Christie-med.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
